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ONE55 Health & Fitness, Company in Rooty Hill | Online-store ONE55 Health & Fitness, Company Rooty Hill (Australia)

ONE55 Health & Fitness, Company

+61 (02) 967-749-03
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Address

Australia,  New South Wales ,  Rooty Hill,  2766,  Level 1, 55 Sherbrooke Street

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management
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About enterprise

ONE55 Health & Fitness, Company

ONE55 health & fitness offers the biggest gym facilities in Western Sydney and provides activities and services for all things health & fitness. Aside from more space, the renovations have allowed us to zone the gym more effectively. Of note are the dedicated legs area and a more upmarket user friendly beginner’s circuit area close to the front of the gym. The new Circuit Area includes premium quality Life Fitness pin loaded resistance equipment. It’s set-up so members can come in and do a single circuit for a whole body workout. The equipment is designed to operate smoothly and has gas lift adjustment on the seats. The new Cardiovascular Area (opposite ONE55 reception) includes additional pieces reflecting the latest in Life Fitness technology. Including the amazing new “Virtual Trainer”, members can bring their own custom work-outs in on USB and take their virtual results back home to keep track of their results over time. Members and staff alike love the new additions, with many members coming forward to voice their encouragement. Fitness Services Manager, Karen Lirio comments, “Members and staff were in the new Circuit Area before the equipment had even been put together. We couldn’t keep them out!” Whether you’re looking for friendly high tempo group fitness classes, professional assistance from our personal trainers or total wellness from the mind & body studio, there is something here for you. Childcare service are available at Kidz Korner area and refreshing food and beverages are available from our cafe.
Products and services
Kidz Korner
 
Not getting exercise because there is no-one to look after the kids. Worry no more, ONE55 health & fitness has its very own Kidz Korner open 6 days a week. Kidz Korner is a safe and fun place for your child to play, laugh and learn as they interact with other children and participate in the...
Group: Entertaining centers
The Cafe
 
We are here to help you reach your fitness goals After you finish a group fitness class or personal training session relax with a group of friends at our very own Cafe. Try one of our sensational healthy snacks and freshly prepared beverage options that will help rejuvenate your body. Compare...
Group: Fitness bar
Group Personal Training
 
Do you want to try Personal Training, but are scared to try it on your own? Group Personal Training is a great way to make exercising part of your weekly routine. Get a few friends together and work your way to a healthier life together. The best thing about getting your friends to join you is...
Group: Personal Coaching services
Group Fitness
 
Group fitness classes are a major part of what we do. Group fitness at ONE55 health & fitness is fun. Our instructors are always looking at new ways to make group fitness different while also burning as many calories as possible at the same time. We have classes for every fitness level....
Group: Fitness belle-dans
Zumba
 
The worldwide phenomenon has proven to be one of the best classes we have. The class is loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms...
Group: Courses of Latin American Dance
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